I struggle with this. I will be particularly tired one night and end up going to bed early. All of a sudden, I realize I’ve missed a day of my workout routine. It’s happened 3 times in the 30 Day Shred now. But I never allow myself more than one day off in a row.
(Source: berryhealthy, via hello-healthiness)
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This is how I am. I start a routine and my friend has me break it because of more than 5 guilt trips in one day that we...
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